HELLO

my name is Urai, and I operate the studio together with my husband, Timo. Whether you are a yoga beginner or a pro, if you want to make yourself stronger, I can help you get there.

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I instruct Hatha, Vinyasa, Yin, Iyengar, and Ashtanga style yoga classes. While it surely is ‘no pain, no gain’, I recommend you to push your limits wisely, going from 80% to higher only when you feel your limbs and muscles are ready. The mind is stronger than the body, so we all naturally tend to overdo.

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I am a certified yoga teacher from yoga alliance and went to a total of 900h of teacher training, 500h of which in India (in Mysore and Rishikesh) More information about my yoga journey is here.

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I watch out that you feel the right type of pain in the right type of places, get into the moment, and look forward to help you to meet with your strongest self.