my name is Satwik. I can be shy at times, so I let Timo write about me. Hi, this is Timo here writing about Satwik.

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He grew up with Yoga and Gymnastics in the family, then lost the routine a bit. In a wink from the universe, live brought him to Germany to study Engineering, and it was here, in Adlershof, that Yoga stepped back into his life. Talk about destiny. Wonderful.

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He went through 200h of formal training in Hatha Yoga, and a lifetime of yoga exposure by parents, grandparents, siblings and cousins. His classes are as true a Hatha Yoga as you can get. It is not flowy. It takes pauses, breathing and meditation as serious as the postures themselves. It calms your nervous system in a way that only Hatha Yoga can. It guides you to tap into a well of power that you never knew existed. Inside you. All along.